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Transformative Yoga Therapy

Osiris Booque (C-IAYT) guides people through seasonal transitions into reflection, relationship, and integration using Phoenix Rising methodology.

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Flow Through Winter

January 3 — February 28, 2027  ·  Sundays, 3 – 5 PM PT  ·  8 sessions over 9 weeks  ·  100% Virtual

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Osiris Booque

Internationally Certified Yoga Therapist (C-IAYT)

A lifelong musician who hit burnout and rebuilt from the ground up, Osiris became a certified yoga therapist to bridge the gap between who people are and what they do. His path through reinvention is the foundation of every program he leads.

Drawing on yin yoga therapy, downregulation, and relational somatics, Osiris helps professionals and creatives turn self-awareness into restorative connection without the usual push-and-collapse cycle.

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Osiris Has Facilitated For

What Participants Are Saying

The connection between body and mind is a two-way street that can be overhauled, widened, repaved, and improved incrementally or all at once.

CJ

It's one of the most valuable therapeutic experiences I've had.

Kaley Shumake

No persuasion needed. The benefit of being equipped for today's world — that is yoga therapy.

Eyerie

This isn't your average yoga you find in the gym. This type of yoga slowly works with the body, mind, and spirit.

Carmen-Chante Craighead

It's necessary. Accelerates growth exponentially.

Mara

The alignment you're looking for is here.

Nick

This is an opportunity to gently move through issues that you may or may not be aware of to release them to move to the next level of healing and freedom.

Michelle

Osiris is real and authentic. His teaching ways are lighthearted but real, and you can learn a new perspective with him and in class with like-minded individuals.

Danaysha Forcey

Osiris has a relatable modern approach to ancient traditions and practices.

Bri

Osiris has a wide-ranging practice of skills and expertise from body to mind and spirit. Just spend some time chatting with him and I don't imagine you'll need much persuasion!

Kyle Greenberg

The tools Osiris blesses us with are vital to battling what we go through in everyday life and it's needed.

JAyP

You are going to get something out of the program no matter what.

Erin W

Ready to Slow Down?

Flow Through Winter 2027 is now open. Winter is a season of reflection, restoration, and internal alignment.

Enroll Now Still Unsure? Let’s Talk